Windsor Learn to Run
SKU:
CA$60.00
CA$60.00
per item
Learn to run 5km with Patrick Loughran, BKin.
Do you want to run but feel like you're not good at it?
Have you told yourself "I'm just not a natural runner"?
Well, luckily, like most things in life, running is a skill that you can get better at with the right coaching and practice.
This 8-week program is designed to help beginners or those returning to running after a break learn proper body mechanics and reduce their chances of injury through interval training. Please wear clean sneakers when attending, as the program will take place on the indoor walking track at the West Hants Sports Complex.
Classes will be held once a week at the West Hants Sports Plex, starting on Thursday, March 28th at 5:30pm.
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